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Muscles are torn in the gym, fed in the kitchen and built in bed.
You are what you eat, so don’t be fast, easy, cheap or fake.
The secret to getting ahead is getting started.
Do something today that your future self will thank you for.
The only disability in life is a bad attitude.
Squat like Channing Tatum is watching. -Erin Weiss
This month’s diet is next month’s body
You can only fail if you quit.
Don’t wish for it, work for it.
A one hour workout is only 4% of your day. NO EXCUSES.
Stop saying tomorrow.
“I” Is the only difference between fit and fat.
Pain is temporary, pride is forever.
I’m doing it for ME.
If you still look cute after the gym, you didn’t workout hard enough.
Sweat is your fat crying.
Do it for the after picture.
Work hard now, selfie later.
Being defeated is often a temporary condition. Giving up is what makes it permanent.
Failure is only a temporary change in direction to set you straight for your next success.
If you fail to prepare, you prepare to fail
The worst thing you can be is average.
Go hard or go home.
EAT BIG, LIFT BIG, GET BIG!
The only time Success comes before Work is in the dictionary
I had the goal to be the best from day one.
No pain, No gain!
THE HARDEST THING ABOUT EARNING A TITLE IS THE ABILITY TO LIVE UP TO IT
Everybody wanna be a bodybuilder, but don’t nobody wanna lift no heavy ass weights!!
Cardio? Is that spanish?
Build your body, build your character
i do it because i can, i can because i want to, i want to because you said i couldn’t
I’m not on steroids, but thanks for asking..
Men shouldn’t hide weakness, they should kill it.
The pain of today is the victory of tomorrow.
If your out of breath, dizzy, feel like vomiting, can’t remember your name, you are on the right road.
Of course its heavy, thats why they call it weight.
Squat! Because somewhere there’s a girl warming up with your max.
Cheat on your girlfriends, not on your workouts.
A pint of sweat will save a gallon of blood.
Second place is just a spot for the first looser.
Never say the skys the limit when there are footprints on the moon.
I wear black to the gym because it’s like a funeral for my fat.
Fitness is not about being better than someone. Fitness is about being better than the person you were yesterday.
Be the girl at the gym that motivates everyone else to push a little harder.
Take care of your body. It’s the only place you have to live. -Jim Rohn
We all have the same amount of hours in our day. Deciding how to use your hours is up to you.
Gotta squat before I tie the knot.
Everything is hard before it is easy.
Excuses don’t burn calories.
Excuses are for people who don’t want it bad enough.
Short Gym Quotes and Sayings
More pain, more pussy
Life’s too short to be small
Be proud, but never satisfied.
Some people want it to happen, some wish it would happen, others make it happen.
Only you get out, what you put in
If you dont live for something you’ll die for nothing
When it starts to hurt, thats when the set starts.
With great size comes great responsibility
Ain’t nothing to it but to do it.
I’m not here to talk.
Squat till you puke.
Doubt me, hate me, you’re the inspiration I need.
Strength Within, Pride Throughout
Hard work beats talent when talent doesn’t work hard.
Winners Train, Losers Complain.
A winner never whines.
You don’t demand respect, you earn it.
Good is not enough if better is possible.
If the bar ain’t bending you’re just pretending.
Character is who you are when no one’s watching.
Get ripped, get laid.
Pain is weakness leaving the body.
Eat clean. Train Mean. Get Lean.
Fuck skinny. Get fit.
Go the extra mile. It’s never crowded.
Stop rewarding yourself with food. You are not a dog.
My feet hurt from kicking so much ass.
Remember the girl who gave up? No one else does either.
Learn to love the burn.
You must do what others don’t, to achieve what others won’t
Yeah, I had a girlfriend once, but she couldn’t spot me, so what was the point?
Obsession is what lazy people call dedication.
The worst thing I can be is the same as everybody else. I hate that.
Just think about how you wanna look, just think about how you wanna look. Ok, up with it!
STAY WEAK. I needed those plates anyway.
I got 99 problems but a BENCH ain’t one.
When the going gets tough the tough gets going
If you’re not first, you’re last.
you cant flex fat so shut up and lift
train hard, so they dig deeper than 6 feet into the ground.
You want results, then train like it
Light days? Whats that? .. Some kind of tampon?
Fall down seven times, get up eight .
When my body ‘shouts’ STOP, my mind ‘screams’ NEVER .
If you always do what you have always done, you will always get what you have always got .
The best way to predict your future is to create it.
You don’t drown by falling in the water; you drown by staying there.
The more you train, the more people there are who are weaker than you
When you’re not training, someone else is.